Yes, kale chips! If you're new to thinking homemade cheap and easy kale chips should be something that's worth your time, then you are SO in the right place. Pull up a chair. WHY HOMEMADE CHEAP AND EASY KALE CHIPS? 1. They hit more than a few wellness high notes. Kale...

Weekly low-carb dinner menu planning uses up a lot of my meal-planning bandwidth. There’s not often enough left over for lunch. I find it easier to just keep my favorite lunch staples on hand so I can always compile something simple and satisfying with minimal effort...

So I thought it was high time I spilled a little tea about one of my faaaavorite things, a matcha tea latte! Every time I take a sip I think, it just got a little easier to be green. 😊 You may or may not be familiar with matcha tea or the hype surrounding it in the...

I often marvel at the amount of think, plan, shop, prep, preheat, cook, wash, dry and put away that’s wrapped around the average great dinner outcome. For a lot of us, that work from thought to table is on a perpetual auto-pilot, to say the least. We’re used to it....