There’s much to read inside of the quick, easy, convenient and on-the-go low-carb meals topic, if you’re looking. Personally, I struggle sometimes with the way quick, easy, convenient and on-the-go is defined out here in these low-carb streets. Here’s my take. When I...

I’m no stranger to the “anything goes” mentality when it comes to the stuff I’ll allow on my plate this time of year. It’s been the norm for me to typically treat my holiday hangry to whatever the heck it wants from right about now ‘til January 1st when I, along with...

I love to cook. It's rewarding to me for many reasons: 1. I get full disclosure on the ingredient list. 2. It's another way to love on my family. Good food in the belly is like a warm hug. 3. It's a major high to land on yum at the end of shop, prep and cook. That...

Many of the roads to our biggest cheat days were most likely paved with good intentions. And then we had to get dinner on the table for hangry people we love in 20 minutes or less. If you're looking for some tools to up your quick and easy low-carb meal game, look no...